Freja conducts herself in a highly professional manner. She is punctual, well-prepared, and consistently delivers top-notch sessions. Her professionalism shines through her commitment to her clients' goals and her dedication to helping them achieve success. She creates a welcoming and supportive environment that motivates me to push myself further during our workouts. I cannot recommend Freja enough as a personal trainer. Her knowledge, professionalism, ability to make sessions enjoyable, and personalized approach make her a standout in the industry. I initially signed up for six weeks to learn how to use the equipment, but I have been so impressed with Freja that I have decided to continue working with her. If you're looking for a personal trainer who will go above and beyond to help you achieve your fitness goals, look no further than Freja.

I could not recommend Xavi enough, he has a great balance between pushing during the workouts and maintaining/building a friendship with his clients. He is always insightful and and always willing to assist with any concerns or wrongdoings with anything to do with exercise and nutrition.

Freja’s passion for health and fitness make her shine. Her knowledge and experience are shared in every session. Would highly recommend Freja for all levels of fitness.

I have loved every minute of my time with Freja. Freja is so knowledgeable on the body, has a huge focus on technique and making sure you are targeting the correct muscles. I have learnt so much and look forward to each session!

Xavi is the greatest pt, helped me transform my body and my mind getting me inshape and always explains workouts properly and gives a good demonstration

Freja goes beyond what is required and I know her growth is our growth I would recommend Freja in a heartbeat. Especially if you are a woman at any age. I see that Freja truly cares and is expanding her knowledge in women's health. I know that she is the real deal and feel lucky to be under her wing.

Freja is very professional, friendly, and always approachable. I have learnt more about nutrition and exercise from Freja in the last 6 weeks than I have in the last 49 years of my life. The effort and encouragement that she puts into helping me reach my goal is incredible.

Freja has been amazing to work with. She has given me confidence back in my body and my ability. She has tailored the workouts to how I’m feeling each session but still always pushed me just enough! Freja is not only fabulous within the gym but so knowledgeable with nutrition and supporting me with home work-outs! I can’t wait to see where I’m at in 6 or 12 weeks time.

I have been training with Xavi since December last year and wow I never imagined that I would have been able to lift up 75kg in a deadlift… I’d never even known how to deadlift before I started lol. Xavi is my first personal trainer. I never intended to have one as I’ve always trained alone and enjoyed that but now being Xavi’s client, I have been introduced to many new exercise’s and shown in a way to perfect them along the way, including calisthenics. I have been pushed throughout the sessions and walked out feeling very proud of myself. I can’t wait to see what else I can achieve throughout this journey! handstand loading…

Freja is so amazing. She is challenging me every time and pushing me. I have gotten way stronger from her program and really enjoy working with her. She is such an inspiration.

Freja has helped me so much not only with the psychical aspect but also the knowledge around both exercises & women’s health.

Training with Freja was everything I needed & more. She’s given me confidence in the gym & I always walk away from a session feeling accomplished. Freja goes above & beyond for her clients & I couldn’t be happier with the training & outside support.

Brilliant trainer! Always changes training, it’s never the same which is amazing. Great and fun workout and I’d recommend her to all my friends!

Freja is so passionate about health and fitness and she is a perfectionist with everything she does. I love how much care she takes with our sessions down to the smallest details. I really enjoy my training sessions with you Freja.

Freja's professionalism, enthusiasm, and knowledge have remained consistently strong since day one. There is absolutely nothing I could fault in her sessions, and I'm extremely pleased with the results I've achieved. Without Freja's support and guidance, these results wouldn't have been possible! If you are looking for a knowledgeable and dedicated professional who will go above and beyond to help you achieve your goals, Freja is the person to see.

Incredibly inspired by Xavi & His knowledge and technique. Each week I notice I am getting stronger and improving with his help. It’s great in the group environment and very encouraging :)

Greatest pt, helped me transform my body and my mind getting me in shape and always explains workouts properly and gives a good demonstration.

I trained with Xavi to get fit an better shape and both have been achieved, he gave me a great workouts and easy to follow I really enjoyed my workouts.

Xavi is an excellent trainer, very knowledgeable on technique, and technical aspects.