Christmas Guide
Want to enjoy the silly season but don’t want to sacrifice your goals? Our Christmas Guide covers all the tools you will need including:
How to balance your plate
Christmas food breakdown
Tracking
Weight Fluctuations
Memories over Macros
Tips & Tricks to Navigating Christmas
Grazing board tips
Mindful grazing options
Smart Swaps
Alcohol
Want to enjoy the silly season but don’t want to sacrifice your goals? Our Christmas Guide covers all the tools you will need including:
How to balance your plate
Christmas food breakdown
Tracking
Weight Fluctuations
Memories over Macros
Tips & Tricks to Navigating Christmas
Grazing board tips
Mindful grazing options
Smart Swaps
Alcohol
Want to enjoy the silly season but don’t want to sacrifice your goals? Our Christmas Guide covers all the tools you will need including:
How to balance your plate
Christmas food breakdown
Tracking
Weight Fluctuations
Memories over Macros
Tips & Tricks to Navigating Christmas
Grazing board tips
Mindful grazing options
Smart Swaps
Alcohol